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Youth

Life Skills for Teens Who Are Almost There

6 min read

Teens are more likely to engage when they set the goals. Ask what they want to get better at before suggesting anything.

Focus on skills that lead somewhere: laundry, cooking one meal, managing a schedule, getting to appointments on time.

Let them own the tokens entirely. Your role is to notice, not to award.

Ready to try it at home?

A starter kit includes a shirt and a full set of reward tokens.

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Creating a Goal That Feels Achievable

Learn how to set achievable goals for children by breaking big goals into small, clear steps they can reach this week — and celebrate every win along the way.